Look at this Photo.  Start at the left and compare the food colors to the color of the Chakra (see below).  Do you notice anything?  Each color food corresponds with the same color Chakra. This makes it easy to remember the basic pattern of how to feed your Chakras.


Let's take it one step further.  Did you know that each Chakra corresponds to specific organs and systems in the body? By feeding your Chakras, you can provide your body with balance and stability for a truly energetic support system.

Solar Plexus Chakra 

Heart & Throat Chakra 

Click photo for Recipe

How do I know what to eat?

Crown, Heart & Root Chakra

“Feed your Chakras. Fuel your body, mind and spirit.”                                                                   Janie

Note: The Crown & Third Eye Chakras work together

        so feed them both with white and purple foods!

Coming Soon!  

The Clairvoyant Gourmet Chakra Cooking Recipe Book

The 7 body Chakras and the organs, systems and emotions they support

Crown Chakra - Spinal cord, brain stem and pineal gland - Regulates sleep and  biological cycles - connects you to spirituality

Third Eye Chakra - Eyes, pituitary gland, brain and pineal glands -Regulates hormone production and governs the function of the thyroid, thymus, pancreas, adrenal, reproductive glands - Sharpens your awareness

Throat Chakra - Bronchial tubes, vocal cords, respiratory system, mouth/tongue, esophagus and thyroid gland - Regulates body temperature and increases communication abilities

Heart Chakra -  Heart, lungs, thymus gland - Enhances your feelings of love and healing

Solar Plexus - Pancreas, intestines, liver, bladder, stomach, upper spine - Provides  additional metabolism support - Increases your feelings of wisdom and power

Sacral Chakra - Adrenal glands, bladder, prostate, ovaries, kidneys, gall bladder, bowel, spleen - Regulates metabolism and immune system - Increases your sexuality and creativity 

Root Chakra - Reproductive glands, kidneys, spine - Strengthens your ability to trust

Feed Your Chakras

Recipes to Feed your Chakras

​​Janie Boisclair is the Clairvoyant Gourmet