Crown Chakra - Spinal cord, brain stem and pineal gland - Regulates sleep and biological cycles - connects you to spirituality
Third Eye Chakra - Eyes, pituitary gland, brain and pineal glands -Regulates hormone production and governs the function of the thyroid, thymus, pancreas, adrenal, reproductive glands - Sharpens your awareness
Throat Chakra - Bronchial tubes, vocal cords, respiratory system, mouth/tongue, esophagus and thyroid gland - Regulates body temperature and increases communication abilities
Heart Chakra - Heart, lungs, thymus gland - Enhances your feelings of love and healing
Solar Plexus - Pancreas, intestines, liver, bladder, stomach, upper spine - Provides additional metabolism support - Increases your feelings of wisdom and power
Sacral Chakra - Adrenal glands, bladder, prostate, ovaries, kidneys, gall bladder, bowel, spleen - Regulates metabolism and immune system - Increases your sexuality and creativity
Root Chakra - Reproductive glands, kidneys, spine - Strengthens your ability to trust
Heart & Throat Chakra
“Feed your Chakras. Fuel your body, mind and spirit.” Janie
Look at this Photo. Start at the left and compare the food colors to the color of the Chakra (see below). Do you notice anything? Each color food corresponds with the same color Chakra. This makes it easy to remember the basic pattern of how to feed your Chakras.
Let's take it one step further. Did you know that each Chakra corresponds to specific organs and systems in the body? By feeding your Chakras, you can provide your body with balance and stability for a truly energetic support system.
Feed Your Chakras
Note: The Crown & Third Eye Chakras work together
so feed them both with white and purple foods!
Janie Boisclair is the Clairvoyant Gourmet
Crown, Heart & Root Chakra
Recipes to Feed your Chakras
The 7 body Chakras and the organs, systems and emotions they support
Solar Plexus Chakra
How do I know what to eat?
Click photo for Recipe
The Clairvoyant Gourmet Chakra Cooking Recipe Book